10 Juicing Recipes for Cleansing the Body of Toxins

green juice

Whether cleanses are your thing, or you just prefer to consume an abundance of fruits and veggies by juicing each day, these healthy juicing recipes will aid in nourishing and ridding your body of toxins.

Ultimate Green Juice

I drink this juice daily, and with good reason. The base is celery, which is a little known nutritional powerhouse. It’s loaded with potassium, folic acid, magnesium, calcium, iron, phosphorus and essential amino acids. On top of all that, it’s one of the most alkalinizing things you can put in your body. To the celery, I add kale, green apple, parsley, lime, lemon and ginger, creating an extremely potent, detoxifying cocktail.

INGREDIENTS:

1 bunch celery
4-5 kale leaves (preferably lacinato)
1 green apple
one big handful of flat leaf parsley leaves
1 lime
1 lemon
1 inch of fresh ginger

*Add one tablespoon of Organic Coconut Oil for additional health benefits.

Beet Apple and Blackberry Juice

Beet juice is a powerful cleanser of the blood, and highly nutritious. It’s full of folate, manganese potassium, iron and Vitamin C. To the beets, I add apples, blackberries and ginger, creating a deep red and delicious elixir.

Beet Apple Blackberry Juice

Beet Apple and Blackberry Juice Photo via Shutterstock

INGREDIENTS:

3 small beets
2-3 apples
8 oz. blackberries
1/2 inch fresh ginger
Photo by Food Thinkers

Wild Spiced Dandelion Berry Bliss Juice

This Wild Spicy Dandelion Berry Bliss Juice is a fantastic example of how a pulped juice is not only healthier and more beneficial, it is actually more texturally pleasing.

Wild Spiced Berry Juice

Wild Spiced Berry Juice via shutterstock

INGREDIENTS:

2 cups strawberries
1 cup dandelion leaves or more to taste
1 cup raspberries
1 small chili with seeds and placental skin removed (more or less depending on the heat) *optional
10-20 drops of alcohol-free liquid stevia depending on the ripeness and sweetness of your berries *optional

TROPICAL PARADISE JUICE

The perfect way to brighten your morning, this juice blend is easy on the digestive system and gently loosens any build up that may have occurred while the body was at rest.

Pineapple Juice

Photo by Breville

INGREDIENTS:

1 medium ripe papaya, peeled, seeded, and sliced
1 small pineapple, peeled, cored, and sliced
1 (1-in.) piece peeled fresh ginger
1 medium kiwi, peeled
1.2 cup fresh young coconut water (stir in after juicing)

Juicy Fact
This juice was a chance discovery at a roadside juice stand on the beautiful island of Kauai. Although the juice stand is no longer in business, we are happy to share this recipe and keep this best-selling juice alive. It is simply incredible.

BLOSSOMING LOTUS JUICE AIDE

The simple ingredients in this fresh green juice create an exotic combination. This sweet, herbal drink is a wonderful departure from mundane juice blends.

Blossoming Lotus Juice

Green juice photo via shutterstock

INGREDIENTS:

5 large Fuji apples, cored
1 (2-in.) piece peeled and sliced fresh ginger
1 medium lime, outer 20 medium-large fresh rind removed, white basil leaves pith intact
7 large sprigs cilantro sectioned

Juicy Fact
This juice is served in Oregon’s Blossoming Lotus restaurant, co-owned by our very own Bo Rinaldi. This is an all-time favorite signature offering in the restaurant and is revered for its Thai-inspired flavors.

Garden Green Coconut Detox Juice

Green Coconut  Juice photo via Shutterstock

Garden Green Coco

Coconuts are packed with potassium and electrolytes, says Helms, which makes them great post-workout drinks, and ideal for summer.

Ingredients:

1 young Thai coconut
1 handful of green kale
1 handful of spinach
½ banana

Instructions:
Crack open coconut (using a cleaver and extreme care) and pour the coconut water into a blender. Remove coconut meat with a spoon and add to blender. Add kale, spinach, and banana. Blend on high for 30 seconds. Pour smoothie into the coconut and serve with a straw.

SPICE-C JUICE

INGREDIENTS:

1 quarter fresh pineapple
1 orange
1/2 handful cilantro
1/2 small jalapeno, seeded

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  • Dave

    Yum! Great recipes, thank you for sharing!

  • Emma Brown

    These are some great recipies. I am always looking for recipies that will clean out my system and make me feel more healthy. I am going to try these.

  • http://www.iblogjuicing.com/juicing-recipes/ Frank

    These Juicing Recipes Look Great especially the tropical paradise. will share with my blog readers

  • Louise

    These are great. I will try garden green coco myself. Being a person who loves juicing, I have used a number of juicers myself and I can say that one of the best is the Juicepresso Cold press.

  • SJ

    In the Blossoming Lotus Juice Aide recipie, what do you mean “outer 20 medium-large fresh rind removed, white basil leaves pith intact”?

    • Bruce

      “outer fresh rind removed, white pith intact”
      “20 medium-large basil leaves”

      Hope this helps.

  • Dee

    I will try This Wild Spicy Dandelion Berry Bliss juice but I would like to know what are the main benefits that this juice can bring to my body,As I heard before the dandelion works for the liver, Is that truth?

  • Nicole

    I loved this!! For those embarking on your cleanse – Day 1 was my only challenging day. A little headache and low energy and that was it. I was surprised at how little hunger I had during the 3 days. I was hungrier during the time I would normally eat a heavier meal so I prepared for that – the warm vegetable broth was amazing for squelching hunger. The individual recipes for each day made me excited to complete another day. It was fun! My skin is glowing and I’ve had enough energy to go for walks AND teach my Pilates students. Highly recommend this!!

    http://thepaleodietfoodlist.blogspot.com/