daily dose of zen

YOUR DOSE OF ZEN: Raw Juice Recipe, Yoga and Inspiration

daily dose of zen

YOUR DOSE OF ZEN:

HOMEMADE JUICE CLEANSE RECIPE

Morning Rejuvenator:

2 leaves of Kale
4-5 Carrots
1/2 cucumber
1 green apple
4 stalks of celery
1 beet
Handful of cilantro
Half a lime
1-inch piece of ginger

Juice all ingredients and enjoy.

Here’s some more juice cleanse recipes

YOGA

Eight-Angle Pose (Astavakrasana)

INSPIRATION

Inspiration 

seven mile miracle oahu
The Culture-ist