May Your Heart Be Light

This New Year, May Your Heart Be Light

kerala mountains - may your heart be light

If we do not discipline ourselves, the world will do it for us.

““      William Feather

In a recent “journal” entry by Jason Mraz, he reveals the importance of respecting the mind, body and spirit through lighthearted discipline.  He addresses the strong efforts made throughout the year to stay healthy and present for those who look to him for inspiration and compassion. Mraz discusses his relationship with discipline and the revelation that “accepting all changes in the emotional landscape, accepting evolution and any expansion or retraction of ideas, having compassion for a constantly changing environment, and being patient, which is not about having an ability to wait”, is truly about how one acts while waiting.

On the last day of this year, we invite you to be inspired by Mraz’s words and begin the New Year patient, kind, compassionate and healthy. And with each new day travel with a light heart, so that you may see the light in others.

May Your Heart Be Light – Jason Mraz

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