We’ve all heard it: caffeine in large doses is bad for you. To those of us who have to wake up early to start the grind, this sounds like one of those cute but unrealistic facts that’s quickly forgotten. But there are many good reasons to ditch your morning coffee.
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Learn more about Humanity Unified Int'l, a nonprofit organization co-founders Maria and Anthony Russo started to end poverty through education, food security projects and economic opportunities.
The Merry Cemetery via Shutterstock By Julia Zaremba Romania is much more than just vampires in Transylvania. There’s sci-fi themes parks in underground salt mines, an ethereal waterfall full of moss, mock Hollywood signs and ridiculously windy stretches of road (seriously, think 60 kilometers of elevated hairpin turns). There’s also Cimitirul Vesel, the world’s happiest…
When we think of the National Park Service, which is celebrating its centennial this year, famous and frequented destinations like Grand Canyon, Yosemite and Yellowstone likely come to mind. But what about the parks that don’t make it onto your typical trip? Aside from treating you to smaller crowds and more remote locations, these hidden gems provide a glimpse into the mission of the National Park Service.
For many artists facing homelessness or lack of employment due to disability, “it’s not a handout they are looking for, but an opportunity,” said Liz Powers, co-founder of the Boston-based entity ArtLifting. By providing these artists a professional platform to sell their work and generate ongoing income, opportunity is exactly what ArtLifting offers.
In a country like Korea that’s seeped in deep traditions as well as intense enthusiasm for trends, you could spend a year there and still not try everything you’d want to, but here are of some of the more popular foods you’d encounter spending time in Seoul and how to enjoy them.
Scientists keep finding more natural ways to improve people’s health, and lucky us: one of them is soaking in hot springs. Researchers continue to find evidence that proves this vacation activity can actually make people feel better.
By Shane Athridge Twice a week, Ernest Kirstein begins his mornings at 5:30, waking up in his apartment in Hoboken, N.J., to start the hour-long commute to New York City and the High School for Environmental Studies. “It’s one of those high schools where the principal stands, every day, greeting students at the front door,”…
The idea of switching from the three square meals we’ve all grown accustomed to can seem daunting, but it’s completely possible. I switched to more frequent mini meals about six years ago, and it’s helped me combat nausea and fatigue and reminds me to be healthy in my eating habits.
After studying abroad in the small island country for six months, I discovered that while New Zealand’s landscape is fantasy-worthy and, yes, full of sheep, the country also offers an array of adventures for both nature lovers and adrenaline junkies.